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Evidence-based health education and nurse-led holistic health coaching for women and families seeking sustainable healing of the mind, body, and nervous system rooted in science, compassion, and whole-person care.
At The Primal Nurse, we believe true healing happens when the body feels safe, supported, and seen. Our approach bridges modern healthcare and holistic practices to address the root causes of chronic stress, nervous system dysregulation, and disease rather than simply managing symptoms.
Our long-term vision is to create a faith-informed holistic wellness center offering integrative services such as health education, wellness coaching, nutrition support, nervous system regulation, and restorative therapies designed to help individuals and families thrive physically, emotionally, and spiritually.
Whether through education, coaching, or future in-person services, our mission remains the same: to empower sustainable healing through evidence-based, whole-person care that honors the physical, emotional and spiritual needs of every individual.
The Primal Nurse was born from years at the bedside and a deep understanding that true healing requires more than symptom management.
As a registered nurse with extensive experience in both acute and community-based care, I have witnessed firsthand the limitations of a healthcare system that often treats the body in parts rather than as a whole. Too often, patients are left feeling unheard, overwhelmed, and disconnected from their own healing process—especially those living with chronic stress, nervous system dysregulation, and complex health concerns.
My work is grounded in evidence-based health education and informed by holistic principles that recognize the interconnectedness of the mind, body, and nervous system. I believe healing begins when individuals feel safe, supported, and empowered with the knowledge and tools to care for themselves sustainably.
Beyond my clinical experience, my journey has been shaped by caregiving, faith, and a deep calling to serve others in a more compassionate and integrative way. These experiences have reinforced my belief that health is not simply the absence of disease, but the presence of balance, resilience, and purpose.
The Primal Nurse represents both my current work and a long-term vision: to create a faith-informed holistic wellness center that bridges modern healthcare with integrative practices. Through education, coaching, and future in-person services, this space is intended to support individuals and families in restoring health, regulating the nervous system, and reclaiming their lives physically, emotionally, and spiritually.
This is not about quick fixes or one-size-fits-all solutions. It is about sustainable healing, guided by science, compassion, and whole-person care. You do not have to navigate your healing journey alone. Healing begins with understanding and continues with support.
Sara Richardson BSN, RN, C-HHC
We love our customers, schedule your FREE Discovery Call today!
Call or Text 1-863-225-2485 info@theprimalnurse.com
Mon | By Appointment | |
Tue | By Appointment | |
Wed | By Appointment | |
Thu | By Appointment | |
Fri | By Appointment | |
Sat | By Appointment | |
Sun | Closed |
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Welcome to The Primal Nurse! We look forward to serving you!
Click here to book your FREE Discovery Call!