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Feb
5

My First Client: Bryan’s success

I’m pleased to share with you the success and happiness of my first client: Bryan! He is a wonderful person I met through my gym, Diablo Rock Gym and is

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Dec
26

Family Resolution Revolution Bundle (10 days ONLY!)

FAMILY RESOLUTION REVOLUTION BUNDLE: 40 Real Food and Healthy Lifestyle Resources PLUS Tons of Discounts worth $820 for Only $39 Are you looking to revolutionize the health of your family

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Dec
10

How Phil Mickelson and Lebron James Can Save the World (Part 1)

I can’t help but notice every time I turn on the news, look at a magazine or open my computer, that someone in Hollywood or on ESPN is talking about

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Oct
30

Why a Paleo Diet isn’t a High Protein Diet

    More of often than not, when someone says “I eat a Paleo diet”, most people jump to conclusions and think all we eat is meat. That couldn’t be

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Oct
23

Pear Compote

Fall is officially here and I’m loving it! Nothing’s better than the changing of the leaves, the feel of the crisp morning air and the warmth of being snuggled up

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Oct
3

Low-Carb Conversations with Jimmy Moore & Friends Episode. 129

I was honored this week to be part of my friend Jimmy Moore from Livin’ La Vida Low-Carb and Cassie from Healthy Simple Life‘s podcast Low-Carb Conversations with Jimmy Moore, Dietician Cassie & Friends! On

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Sep
17

Nature’s Multivitamin: Liver

 So I’ve realized that I’ve become ‘that person’. That person that everyone looks at and thinks, ‘what a weird hippie’ when it come to the things I eat (kombucha, bone

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Jul
26

Why I don’t Believe in All Natural Eggs

 Ever go to the grocery store to buy your eggs and get lost in all the labeling? I know I did! With about a dozen choices, how does someone choose

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Jul
4

This is what I’m all about..

I wanted to post a video in hopes that everyone could feel a little more connected to me. I don’t want to feel like the great and powerful Oz behind

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Jun
4

End the War on Butter

 Ever have a moment when something speaks so strongly to you that you just can’t ignore it? Well that’s this moment, right now at 10:30 pm. I should be sleeping